Hello Runners!
 Welcome to all the new Snug runners (and returning runners). Before you run, we need you to fill out a waiver, and you need to register yourself on our website at www.irishsnugunners.com. If you don’t fill out the waiver AND register yourself, you will not get any credits for your runs. Make sure you also bring a couple of bucks with you so you can take advantage of the Snug’s drink specials, but remember, bring your I.D. YOU WILL BE CARDED! No I.D., no alcohol!
If you would like to be part of the volunteer group that runs the Irish Snug Run Club, we are looking for 1 or 2 people to do just that. It is a lot of fun and it doesn’t take up too much of your time. Talk to Renee or Greg next time you’re at the Snug, or send an email to Renee.
 Undy 5000
The Undy 5000 is a 5000 meter (5K) walk/run and 1 mile Kids Fun Run to raise awareness about colorectal cancer. The event will take place on Saturday, June 23rd at Denver’s City Park. Participants in the Undy 5000 events are encouraged to draw attention to their bottoms—and colorectal cancer—by participating in their underwear. This is a FAMILY FRIENDLY event and all participants will receive a commemorative pair of Undy 5000 boxer shorts! Awards will be given out for the BEST TEAM COSTUME and BEST INDIVIDUAL COSTUME, so don your best Undy inspired garb and have some fun with it! Proceeds from the race benefit the Colorado Colorectal Screening Program, providing Colonoscopies to income-eligible uninsured Coloradoans
Check them out this Thursday at the Irish Snug for more details!
Race Volunteer Opportunities
There are a number of races coming up in the area that could not exist without volunteer support, if you are interested in becoming a volunteer, please contact Carol Hiller at CaroleyII@mindspring.com
Join the Irish Snug Runners - MuckRuckus MS Team
Support the National MS Society in their research and services by joining The Irish Snug Runners MuckRuckus MS team or making a donation.
Help for ISRC mailing list and registration issues
We've gotten a lot of inquiries for assistance signing up or accessing the membership area of the Web site, or for mailing list updates. Most are answered with a few hours, and we're happy to provide the support! Visit the Web site to discuss your issue or request assistance.
Special Snug Runners Tee-Shirts for sale!
We now have a new version of our world famous running shirt for sale. It’s not the original wicking running shirt that you get for free after 10 runs, but these are just as cool! You’ll still get your free one when you qualify, but now you can have a backup shirt for when you spill spaghetti sauce on it.
Upcoming Race Events
Get a good stretch in...
but be kind to our neighbors please!
We know that there aren't a lot of great places to stretch, but please refrain from tuning your hammies up infront of the businesses around The Snug. We want to make sure we are being good neighbors, and appreciate your help in doing so.
Have a great run, don't pull any muscles, and we'll see you back Under The Snug for a pint!
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Recent Race Results
For those of you that run races and would like us to post your results, please send them to me and we will list them here. |
| Race |
Date |
Results |
Colorado Rockies
Run for the Homeless 5K |
May 13, 2012 |
0:25:12
Roni Torres |
| Colorado Marathon 10K |
May 6, 2012 |
40:39
Kyle Ewing
(3rd overall) |
| Cap City Half Marathon |
May 5, 2012 |
1:44:44
Dave Gillikin |
| Cherry Creek Sneak |
April 29, 2012 |
1:43:46
Sarah Morley |
| Cherry Creek Sneak |
April 29, 2012 |
1:18:40
Renee Wheelock |
| Cherry Creek Sneak |
April 29, 2012 |
1:19:40
Jerico Javier |
| Scioto Mile 15K |
April 22, 2012 |
1:10:57
Dave Gillikin |
| London Marathon |
April 22, 2012 |
3:6:15
Richard Williams |
| Santa Cruz 1/2 Marathon |
April 1, 2012 |
1:46:08
Kristina Gutierrez |
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The Weekly Routine
- Start time for the run is between 6:00-6:00 PM every Thursday
- You MUST sign in BEFORE you run.
- Sign up sheets are available until 7 PM
- Run Forest Run...
- Hydrate the Irish way...with a perfectly poured Guinness!
- Enjoy some Free pasta, salad, and garlic bread
- T-Shirt ceremony for runners on their 10th or 100th run
- Reward your wait staff and bartenders, they do a fair bit of running too!
Your Running Club Coordinators
Renee, Greg and Abigail |
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Have you earned your Irish Snug Runners shirt yet?
Best wishes to these runners and Happy Running to all!
You can see all of the latest t-shirt winners for the last eight weeks on the Web site.
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You received this e-mail because you enrolled in the Irish Snug Running
Club. If you no longer wish to receive these e-mails, you will need to
cancel your enrollment. To cancel your enrollment, please respond to this email and just type "REMOVE" in the subject line. You will NOT be removed if you write REMOVE in the body of the email...it must be in the SUBJECT!
Be advised that this removes your entire records and membership from the Irish Snug Running Club. |
